“利索点,干吗总是磨磨叽叽?!” jwS中国英语学习网 jwS中国英语学习网 “这孩子,那真叫磨叽,洗脸能洗半个小时!”这是我的学生家长常说的话。其实,利索不是一天形成的,利索是一种能力,善于管理时间的能力。 jwS中国英语学习网 jwS中国英语学习网 一切成就都要靠时间完成,没有足够的时间做支撑,完成目标是空谈。作为学生,只有惜时如金,把时间作为提高学习成绩的坚实基础,学习成绩提升才有可能,尤其是应试阶段。 jwS中国英语学习网 jwS中国英语学习网 时间管理的理论 jwS中国英语学习网 jwS中国英语学习网 第一代理论着重利用便条与备忘录,它使人养成良好的习惯。 jwS中国英语学习网 第二代理论强调计划与日程表,它使人自治有效率。 jwS中国英语学习网 第三代理论讲求优先顺序观念,让人主动做最重要的事。 jwS中国英语学习网 第四代理论把事情按紧急和重要程序分为ABCD四类。 jwS中国英语学习网 jwS中国英语学习网 A、重要又紧急 jwS中国英语学习网 B、重要但不紧急 jwS中国英语学习网 C、紧急但不重要 jwS中国英语学习网 D、不紧急又不重要 jwS中国英语学习网 jwS中国英语学习网 时间管理法则 jwS中国英语学习网 ☆目标明确 jwS中国英语学习网 ☆分清轻重缓急 jwS中国英语学习网 ☆制定计划,写成清单 jwS中国英语学习网 ☆遇事马上做 jwS中国英语学习网 ☆第一次就做好,不返工 jwS中国英语学习网 ☆专心致志,不要有头无尾 jwS中国英语学习网 ☆珍惜今天,当日事当日毕 jwS中国英语学习网 ☆养成整洁和有条理的习惯 jwS中国英语学习网 ☆养成快速的节奏感 jwS中国英语学习网 ☆设定完成期限 jwS中国英语学习网 ☆善用零碎时,分秒不浪费 jwS中国英语学习网 ☆高校阅读,禁忌没有目标的阅读 jwS中国英语学习网 ☆保证体育活动 jwS中国英语学习网 jwS中国英语学习网 课外学习时间 jwS中国英语学习网 课外学习时间主要用来做作业和家庭作业,复习、补习和兴趣钻研。每日学习任务很大,想学的东西很多,必须合理分配有限的时间。 jwS中国英语学习网 jwS中国英语学习网 ☆提高学习效率。一是让思维处于兴奋状态,人为加快节奏。二是严格按时间计划完成学习任务,设定明确时限。 jwS中国英语学习网 jwS中国英语学习网 ☆合理计划时间。根据每天要完成的学习任务,抽出5分钟时间,做个时间计划。做计划要有娱乐活动时间和预留时间。 jwS中国英语学习网 jwS中国英语学习网 ☆按轻重缓急使用时间。如先做不喜欢的功课,然后是比较喜欢的功课;先完成难度大的作业,再完成相对容易的作业;预习第二天先上课的内容,再预习第二天全天的内容;之后,就是复习、补习和兴趣学习。 jwS中国英语学习网 jwS中国英语学习网 ☆保持书桌整洁。整理书桌,看似浪费时间,其实是节约时间。东西凌乱会分散注意力,也会影响学习情绪。 jwS中国英语学习网 jwS中国英语学习网 学会休息。人的注意力集中的时间是有限的,大脑疲倦是自然规律,完成一个任务单位单元后,休息几分钟,“生有所息”就是这个道理。 jwS中国英语学习网 jwS中国英语学习网 培养干练的孩子,从培养他的时间管理能力开始。 jwS中国英语学习网 jwS中国英语学习网
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| | jwS中国英语学习网 "Come on, why are you so slow?!" jwS中国英语学习网 jwS中国英语学习网 "what a slow boy, he can even wash his face for half an hour!" This is what my student's parent always says. Actually, agility is not formed in one day; agility is a kind of ability, the ability of being good at time management. jwS中国英语学习网 jwS中国英语学习网 every achievement needs time to complete, if there is not enough time , the goal would be prate. Being a student, results would only advance once they value time and let time be their bases of result increaseing, especially at the time of dealing with examination. jwS中国英语学习网 jwS中国英语学习网 Theory of Time Management jwS中国英语学习网 jwS中国英语学习网 The first theory era laid a strong emphasis on mading use of notes and memo, which can make people to form a good habit. jwS中国英语学习网 The second theory era stresses on planning and calendar, they will make people to be more efficient. jwS中国英语学习网 The third theory era strives for the concept of prioritizing, allowing people to have the initiative to do the most important task. jwS中国英语学习网 The fourth theory era divides tasks according to urgence and importance, into ABCD four grades. jwS中国英语学习网 jwS中国英语学习网 A. Important and urgent jwS中国英语学习网 B. Important but not urgent jwS中国英语学习网 C. Urgent but not important jwS中国英语学习网 D. Not important and not urgent jwS中国英语学习网 jwS中国英语学习网 The principle of time management jwS中国英语学习网 ☆Having a definite goal jwS中国英语学习网 ☆Distinguishing things in order of importance and urgency jwS中国英语学习网 ☆Setting down plans, writing them into a list jwS中国英语学习网 ☆Doing tasks at once jwS中国英语学习网 ☆Do things well for the first time, do not do that work again jwS中国英语学习网 ☆Concentrate, do not do things with a beginning but no end jwS中国英语学习网 ☆Cherish today, today's work has to be done today jwS中国英语学习网 ☆Nurture the habit of being tidy and in order jwS中国英语学习网 ☆Nurture a fast cadence jwS中国英语学习网 ☆Setting a deadline jwS中国英语学习网 ☆Make use of bits and pieces, do not waste time jwS中国英语学习网 ☆Read effectively, say no to aimless reading jwS中国英语学习网 ☆Guarantee sufficient exercise jwS中国英语学习网 jwS中国英语学习网 after class Self-study time jwS中国英语学习网 The time is mainly used to do schoolwork and homework, revision, remediation and research. The role of studying everyday is very big, there are a lot of things that one wants to learn. Thus, one must distribute the limited time well. jwS中国英语学习网 jwS中国英语学习网 ☆Boost efficiency in studying. Firstly, let your brain be in an excited status, make the rhythm quicker youself. Secondly, be stringent on the amount of time used to complete the study, set a clear time limit. jwS中国英语学习网 jwS中国英语学习网 ☆Plan time reasonably. Referring to everyday's tasks, draw out 5 minutes to make a plan. The plan must include entertainment and reserved time. jwS中国英语学习网 jwS中国英语学习网 ☆Use time according to the importance and urgency. For example, doing homework that you dislike first, completing homework with greater difficulty, and finally finishing the work which is relatively easy; Prepare for the next day's lesson, after that, prepare the lesson's content of the whole day; then, revise your work, take remedial and study something you are interested jwS中国英语学习网 ☆Maintain a neat desk. Tidying the desk seems to be a waste of time; actually, it will save time. Messy stuffs will distract ones attention and affect studying mood. jwS中国英语学习网 jwS中国英语学习网 Learn how to rest. A person's attention span is limited; it is natural for the brain to be tired. After finishing an assignment, rest for a few minutes, namely this principle, "Living things need rest". jwS中国英语学习网 jwS中国英语学习网 In order to foster a spell able child, one must start fostering his or herability of time management. |
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