Making smart decisions for healthy summer menus has never been easier — there are great choices already in your pantry. A staple in many kitchens, Hellmann's Real Mayonnaise adds flavor and moisture to basting sauces, marinades and dressings, while providing essential healthy fats and oils, and as always, no carbs.
Containing a healthy balance of mono- and polyunsaturated fats, Hellmann's contains omega-3 and omega-6 essential fatty acids. Made with simple, wholesome ingredients like oil, eggs, vinegar and salt, Hellmann's contains no trans fats, which are linked with an increased risk of heart disease.
为夏季健康的饮食制作食谱可从来都不是一件简单的事情－有很多选择。
这款蜂蜜芥末鲑鱼是个不错的选择啊！
Honey Mustard Salmon
Preparation Time: 10 minutes
Cook Time: 15 minutes
1/2 cup Hellmann’s or Best Foods Real Mayonnaise
2 tablespoons Hellmann’s Deli Mustard
2 green onions, chopped
1 tablespoon honey
1 teaspoon apple cider vinegar
1/8 teaspoon ground black pepper
Pinch salt
4 salmon fillets or steaks (about 1 pound)
In medium bowl, combine all ingredients except salmon. Reserve 1/3 of mayonnaise mixture.
Grill or broil salmon, brushing with remaining mayonnaise mixture, until salmon flakes with a fork, turning once. Serve salmon with reserved mayonnaise mixture and garnish, if desired, with additional chopped green onions.
